Appetizer
Appetizer
Recipes
Try some new recipes that will save you money and are good for you and the planet!


Yellow Split Pea Dip, Hummus-Style
Inspired by both hummus (which means "chickpeas" in Arabic) and Greek fava, this yellow pea dip highlights local ingredients and is a great way to get familiar with cooking legumes!
Appetizer
Snack


Quinoa and Kale Salad
A delicious and colorful salad!
Main course
Side
Appetizer
Simple
Key ingredients


Beet, turnip and red cabbage salad
Simple
Under 30 minutes
Appetizer
Side


Beet hummus
Appetizer
Snack
Simple
Under 30 minutes
Legumes and more


Fall squash salad with cranberries and walnuts
A perfect fall squash salad!
Main course
Appetizer
Side
What's left in the fridge
Under 30 minutes


Buckwheat and corn croquettes
These buckwheat croquettes are sure to impress your friends and family! Easy to make, this recipe will definitely become a favourite!
Key ingredients
What's left in the fridge
Side
Appetizer


Hemp Seed Pesto
A great homemade pesto for your sandwiches, in a dish or on toast!
Key ingredients
Under 30 minutes
Appetizer
Side


Wakame Seaweed Salad, Sushi Restaurant Style
Key ingredients
What's left in the fridge
Under 30 minutes
Appetizer
Side


Naked Oat Tabbouleh
Perfect for your summer picnics: naked oat tabbouleh!
Key ingredients
Appetizer
Side


Three Sisters Salad
Big batch
Simple
Key ingredients
Under 30 minutes
Appetizer
Legumes and more
Yellow pea hummus
With this quick and easy hummus, replace chickpeas with Quebec yellow peas: it's delicious!
5 ingredients or less
Simple
Key ingredients
Appetizer
Legumes and more


Lentil and Nut Rillettes
Replace the meat in your rillettes with vegetable proteins!
Key ingredients
What's left in the fridge
Under 30 minutes
Appetizer
Legumes and more




