Choose the right ingredients
Tips and tricks
Your grocery bill keeps increasing and you're looking for ways to reduce it? You're in the right place!
Tips on ways to preserve food in order to save money
10 tips and tricks to help make better choices when grocery shopping
Light Summer Eating: Fresh, Local and Healthy ☀️
Want to eat well this summer without breaking the bank? Take advantage of fresh, local ingredients to whip up healthy meals, perfect for picnics and barbecues on hot days. Here are a few simple and tasty tips to enjoy all summer long!
[QUIZZ] Test your knowledge of key ingredients!
Eating better - Where to start?
You're in the right place! Whether you know a little or a lot about food, whether you consider yourself to be a beginner, or if you're more at the intermediate or advanced level, Shop Smarter, Eat Better will help you along you on your path - from whatever level you’re at!
What’s a star ingredient?
What does quality-price ratio mean?
Shop Smarter, Eat Better seeks to help you to spend your money wisely! To rethink some of your purchases, align them with your values, and enjoy quality food at the best possible price.
Which processed foods are right for you?
Some processed foods are frequently found in our grocery basket and can have a considerable impact on our health and our wallet. Pay attention to the following tips for each of them!
Beets
From root to leaves, beets are a zero-waste vegetable that combines taste and health!
Squash
The squash family brings sunshine to our plates all year round!
Yellow pea
Yellow peas, Quebec's star ingredient for your best recipes!
Canola
Canola, an ingredient from Quebec, is ideal for your hot and cold recipes!