Tips and tricks
Your grocery bill keeps increasing and you're looking for ways to reduce it? You're in the right place!
Canola
Canola, an ingredient from Quebec, is ideal for your hot and cold recipes!
Tofu
Tofu is an excellent substitute for meat and will make your dishes creamy!
Spelt
Spelt, the little-known cereal, has many benefits!
Naked Oats
Naked oats are one of Quebec's star ingredients!
Lentils
Lentils can be used in every kind of recipe: try them and you'll love them!
Flax
Flax, a great nutty solution!
Barley
That's right: barley is grown in Quebec and offers many benefits!
Buckwheat
Buckwheat: you can use it in more than just your galettes!
Rye
Rye grains are very versatile and suitable for many recipes!
Pumpkin
This autumn's star ingredient is guaranteed to please everyone!
Tempeh
Tempeh: the secret ingredient in many a sauté dish!
Sunflower
Everything's good about sunflowers: the oil, the seeds and even the petals!